Carpal tunnel syndrome is one of the most common nerve compression conditions. It happens when the median nerve gets squeezed as it passes through the carpal tunnel. The symptoms include tingling in the fingers, numbness at night, and a weak grip. The good news is that there are effective treatment options available for carpal tunnel syndrome. These options include activity modifications, physiotherapy, the carpal solution, and carpal tunnel release surgery. Each of these has its own goals and success rate.
Here we will discuss the treatment options for carpal tunnel syndrome.
1. Wrist Splints
Wrist splints are one of the effective treatments for the moderate symptoms of carpal tunnel syndrome. These devices hold your hand and wrist in a natural position. They prevent the wrist from moving and causing pain. They reduce pressure on the median nerve. Splints are a non-invasive option. This means they carry minimal risk of complications. Compared to other CTS treatments, wrist splints are inexpensive. They are also easy to wear. You can use them during activities that trigger symptoms, such as typing or driving.
2. Carpal Solution Therapy
Carpal Solution therapy is a non-surgical, at-home treatment. In this treatment, the carpal solution kit is used for gentle, continuous stretching of areas around the carpal tunnel. It gradually lengthens the transverse carpal ligament and opens the carpal tunnel space. It can reduce nerve compression and ease symptoms like wrist pain, numbness, and tingling. The carpal solution is a 6-week kit of soft, disposable devices. You have to wear it for 6 to 8 hours each night while sleeping.
3. Medications (Pain Relievers)
Pain relievers such as ibuprofen and aspirin are commonly used to alleviate the pain and inflammation associated with carpal tunnel syndrome. In more severe cases, doctors may recommend corticosteroid injections. They can reduce inflammation around the median nerve. Medications can provide fast relief from pain and inflammation. This makes them effective for managing symptoms of carpal tunnel syndrome. Unlike surgery, medications allow you to continue with your daily activities while managing pain.Â
4. Carpal Tunnel Release Surgery
Carpal tunnel release surgery is considered for severe, long-term symptoms. The goal of surgery is to take pressure off the median nerve by cutting the transverse carpal ligament. Once that ligament is released, the tunnel gets a bit more space for the nerve to heal. Surgeons use two main approaches to this surgery. Open release involves one small incision in the palm. Surgeons can see and cut the ligament directly. The endoscopic release uses one or two tiny incisions and a small camera. Release surgery has a high success rate for reducing pain and numbness and preventing permanent nerve damage.
5. Physiotherapy and Nerve-Gliding Exercises
Physiotherapists can teach gentle nerve-gliding movements and stretches. These movements help reduce compression of the median nerve. Treatment may also include strengthening, posture correction, and soft tissue techniques to relieve tension around the wrist. A physiotherapist may also assess your desk setup, hand posture, and daily habits. They may suggest simple adjustments to manage the symptoms of carpal tunnel syndrome. Physical therapy can improve mobility and reduce discomfort for people with mild to moderate CTS.